TakeCare is a national initiative that invites people to take care of their Whole Health: Mind, Body, Spirit, and Community. Through education, community support, and highlighting the simple ways in which people have transformed their lives, TakeCare inspires a Whole Health movement for all.
With the rising cost of healthcare and increasing prevalence of life-threatening chronic diseases, health and well-being have become even more important; yet, too many people believe that they don’t have the power or the resources to take care of themselves. TakeCare was created to address these challenges through powerful storytelling with simple tips and tools, like deep breathing and meditation, that are free, available to everyone, and have been scientifically proven to increase one’s health and well-being.
Click here to learn more at takecare.org